Here we share with you all Health & Exercises related information for every season requirement. Be Fit and smart by following our expert tips.
Cinnamon is a common ingredient found in the kitchen of the eastern countries. It helps make food flavor packed and is healthy as well. In this article we would be discussing the health benefits of cinnamon. Anti-Oxidant Nature: Cinnamon is packed of natural antioxidants, they are important for the body to fight against free radicals …
Generally we assume tea to be a breakfast product and the one we take when we feel extremely tired in order to restore ourselves, mentally as well as physically. Some people believe that it creates an addiction and that they cannot spend a day without it, seeing at it that way it is one of …
In this article, we are going to explain some of the facts which have been hidden and you don’t know about them. These are the aspects which must be known and kept in mind for enjoying a healthy life. Many schools of thought are trying to tell us about the existence and self-production of different …
It is important to treat your partner in loving and caring ways. One of the best ways to give comfort to the partner is to give him/her massage by using oils, creams or other products. Massage is a process of relaxing your partner and helps in becoming calm down. A person can become tired by …
Yoga and its benefits are based on a special learning and physical postures. It combines breathing techniques, stretching and even different elements of meditation. There are different styles of yoga. Here you can learn how to move your body in new ways! We collected for you all that is useful in yoga exercises, both for …
Now-a-days in this modern era, obesity (fatness) among women as well as men is increasing rapidly and there is not enough attention to be give towards handling this problem. Many women and men have already started doing hard exercises in order to lose their weight. Most of them has started going to gym for this …
Do you want to lose weight via quick and easy way? If you only need to eat a healthy breakfast. World’s top nutrition experts say that breakfast is the most important every day diets of humans and should not be undervalue or miscalculate. But what are the contents of this healthy breakfast? Experts recommend eating …
Ramazan is that Holy month in which Muslims of the whole world fast. It is the month in which the Mercy and countless Blessings of Allah descend upon us. Fasting is prescribed for all muslims regardless of their financial, social or any other status. This, therefore, acts as an equalizer producing common feelings in people …
Stress, of course, is nothing new to humanity. From time immemorial all people – and to a degree all animals – have shared fundamental stresses, passed down over the centuries as part of the primordial heritage. When you feel threatened, even by such a minor sensation as stage fright, it is your cardiovascular system which …
According to the latest global research survey has revealed that around a third of the global population is obese, and no country gets success to reduce the rates of obesity from its people during the last three decades. London’s based news agency Associated Press reports clearly shows the statistics, more than two billion people worldwide …
30% of the World Population suffering from Obesity Read More »
