What are the variables that contribute to the severe heat of the summer? This component unquestionably has a role in the development of oily skin. Even more uncomfortable is the phenomenon in which all of your makeup, as well as any sunscreen you might have applied, gets removed by the sticky film that forms on your face as a result of perspiration.
We have compiled a list of some summer skincare tips with the assistance of our lead dermatologist, Dr. Harish Koutam, in order to assist in keeping the oil under control during this season. Dr. Koutam is a qualified member of the Cosmetic Surgeons of India as well as the Indian Association of Dermatologists, Venereologists, and Leprologists. Both of these organisations are leaders in the field of dermatology in India (IADVL). To ensure that the oil situation remains under control during the summer, we really hope that you would take the advice that we have provided into consideration.
H2 Why does my skin become so oily during the warm summer months?
Let’s first discuss the factors that lead to your skin producing an excessive amount of sebum, and then move on to discussing some possible treatments for the condition. In the layer of your skin that is covered up by the myriad of pores, which are sebaceous glands, you will find your sweat glands. Sebum, the oil that is produced by these glands, plays a critical role in the preservation of healthy skin.
The sebaceous glands, on the other hand, have a propensity to create an excessive amount of sebum when the temperature and humidity are both high. This can give the appearance that your face is oily and greasy. The sebaceous glands in your skin create an excessive quantity of sebum in an effort to keep your skin hydrated for a variety of other reasons, including shifts in the levels of hormones and a propensity that is inherited from your family. Acne breakouts may occur as a direct consequence of this.
This summer, here are five strategies that will assist you in managing oily skin:
1. Applying a light moisturiser should be your first step.
Moisturizer is something that everyone, regardless of the type of skin they have, should be using. On the other hand, if you have oily skin, Dr. Harish recommends using a light moisturiser with a gel base to prevent your face from becoming too oily by midday. This may be done by applying the product in the morning and again in the evening. Have you ever questioned whether or not it is necessary to use a moisturiser on your face when your skin already produces sufficient oil for its own needs? Moisturizers are intended to restore the proper moisture balance of the skin, which is their primary function. They reduce the overproduction of sebum, which assists in clearing up acne and preventing further outbreaks of the condition.
2. Conduct an analysis of the Micellar Water.
Because of this most recent development in the cosmetics industry, the warmer months can now be endured with significantly less discomfort. It is possible to transfer it without any problems, and there is no need to wash it off first. Micellar water is an excellent alternative to use for the purpose of purifying the skin and removing excess oil as well as other impurities that have accumulated on the surface of the skin. Micellar water can also be utilised for the removal of impurities such as makeup when applied appropriately.
3. Always protect your skin from the sun by wearing sunscreen.
Always include the use of sunscreen as a step in your routine for taking care of your skin, regardless of the time of year. Your skin may become damaged through exposure to ultraviolet (UV) rays from the sun. Wear sunscreen, especially if you have oily skin or skin that is prone to acne. As a direct consequence of this, there will be no further instances of acne breakouts or sunburns.
Look for a sunscreen that covers a wide spectrum and does not contain any oil if you want to protect your skin from the sun without clogging your pores. This will give you the best results. During the warm and humid months of summer, it is important to protect yourself from the sun by wearing a sunblock or sunscreen with an SPF of at least 30. It is recommended that the cream be administered every two hours.
4. You need to reduce the number of times per day that you wash your face.
If you wash your face too frequently, you run the risk of eliminating the protective layer that your skin naturally produces. This layer protects your skin from the drying effects of the environment while also keeping it supple, moisturised, and hydrated. If you wash your face too frequently, this layer might become damaged since it will lose its natural oils and moisture as a result. As a consequence of this, the sebaceous gland may become hyperactive and as a consequence produce an excessive amount of sebum.
5. Scrub, but be careful not to use an excessive amount of force!
You should try to exfoliate your face at least once or twice every week at the very least. Your pores will be less likely to become clogged with dead skin cells, which is one of the factors that might lead to acne. This will prove to be helpful. If you overexfoliate your face, on the other hand, you run the risk of causing damage to the barrier function of your skin, which helps prevent moisture loss. As a consequence of this, your sebaceous glands may create an abnormally high quantity of sebum.
Now that you know how to deal with the additional oil that builds up during the warmer months, give our solutions a shot, and then report back to us with how they worked out for you.